Staying Active this Summer with At Home Workouts
Being inactive all day long in your apartment can get to you, and if you think home workouts are a yawn, you should think again! If you are short on time or the gym is not just your thing clear out a space in your sitting room and get ready to sweat. Here are some fun workouts for indoors: Beginner routine: These ten picks for beginner bodyweight will give you a full-body workout; complete three sets of 17 reps of each exercise, with a one-minute rest interval between each move. [...]